Intergenerational Sport Lab in Niš
Our first Intergenerational Sport Lab BONTS took place from 2nd to 6th of March in Niš, Serbia.
Yoga, Swimming, Traditional Games, Football… during 4 days we were working together with our partners from Serbia, Austria, Croatia, Slovenia and Cyprus to adapt existing sport activities and traditional games to be suitable for all ages. We discussed the benefits that each of these games offers, starting points and didactic methods, levels of difficulty and how to adapt games for elderly or people with mobility issues.
Smiles and positive vibes, we continue working so families could spend more time together, bonding and doing something positive for their health!