Mindful media: Shaping youth well-being

Social media has become a tool for young people to express themselves, to share their ideas and observe other people’s experiences. The content on social media¬†greatly influences the views and opinions of people. It is a great platform to talk about important matters in society such as mental health, body shaming. Social media has the power to influence people positively […]

Art therapy – A bridge to social development

In recent years art therapy has become a significant tool when it comes to working with young people – many educational centers, schools and youth facilities have centered their efforts to build on creating a more stress-free environment where children and young people can express themselves through music and art. Between the 3rd and 7th of June, Courage Foundation hosted […]