Mindful media: Shaping youth well-being

Social media has become a tool for young people to express themselves, to share their ideas and observe other people’s experiences. The content on social media greatly influences the views and opinions of people. It is a great platform to talk about important matters in society such as mental health, body shaming. Social media has the power to influence people positively […]

Art therapy – A bridge to social development

In recent years art therapy has become a significant tool when it comes to working with young people – many educational centers, schools and youth facilities have centered their efforts to build on creating a more stress-free environment where children and young people can express themselves through music and art. Between the 3rd and 7th of June, Courage Foundation hosted […]